They say “Diamonds are a girl’s best friend” but there’s something that means more than diamonds to us; that’s our hair!
Hairs are the most celebrated asset in a female’s body. Owing to some undue reasons, hair thinning or hair shedding is seen in women with the growing age; a reason of extreme worry for some.
There can be variable reasons for hair loss in women and identifying them is the first step towards curing the same.
Reasons for hair loss
Some women think that sudden loss of hair strands might most commonly because of depleted quality of water they bathe with. That is only a rare factor that causes shedding of a few strands but continuous hair fall has several other underlying reasons.
Hormones going haywire: Hormonal imbalances due to stress, menstrual cycle being disturbed, pregnancy, childbirth and like have a great impact in causing hair loss in women.
Doctors identify this as the most common cause of hair loss in women. Setting back the hormonal balance by correcting the underlying cause would restore the health of the hair back in time.
Stress: Both physical and mental stress will deteriorate your health like nothing else. Hair loss is one amongst the several health elements that suffer with excessive stress. Lifestyle and diet management are the only strings that can save your body from drowning.
Thyroid abnormalities: Thyroid hormones have a great impact on overall health of a female body, not only on hair, but also on weight, skin, growth and other body systems. Both lowering of thyroid hormones or excess of the same have ill effects. Certain tests reveal the deviation in thyroid production, if any, and treating the same restores back the health of your hair.
Improper diet and nutrition: Insufficient food or imbalanced food leads to deficiency of proteins, vitamins, iron and other nutritive elements. All of these have a great impact on hair health.
Anemia is one of the notable reasons for hair loss in women.
Taking the supplement route will help you kick off the deficiency symptoms that include hair loss but identifying the specific deficiency is crucial. Blind supplement intake might be more harmful.
Menopause brings down your hair health: Menopause is the biggest event in women’s life that brings drastic changes in hormonal production. Along with other changes, hair loss is yet another thing to accept. Here you just have to get along with the fact that hair loss is bound to happen and is quite normal for women in this age.
Minute causes: Dirty scalp for prolonged no. of days, sensitivity to sulphates in shampoos, excessive chemicals in water that you use, excessive hair treatments or use of hair products are all the factors that contribute to interim hair loss.
Other factors: Sometimes, your genes are to be blamed for keeping alive your family history of hair loss. In other cases, certain medical conditions and/or diseases might be causing the hair loss. In such cases, supplements or topical treatment might not work.
Whatever be the monstrous reason causing hair loss, identifying the exact cause and accepting the same would be the first step towards treating the same.
There’s always a solution for reversing or coping with the hair loss issue you might be facing.
Remember, you are beautiful at all times, with or without hair.